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Shelly Parks, 34, from Barnsley, is now a stunning body builder, but she was not always in such great shape. She ballooned to a size 20 after undergoing two gruelling rounds of IVF. However, now she is preparing for the finals of her first bodybuilding competition. Failed IVF treatments and years of emotional eating led Shely to become morbidly overweight, weighing in at over 15 stone after giving birth to her son. However, she now eats clean and works out, and feels better than ever before. Swap a sugary breakfast cereal for porridge Weight loss: Diet secret of woman who lost six stone and seven dress sizes She said: “I swapped big bowls of sugary cereal and pre-packed sandwiches for eggs, chicken, sweet potatoes and veg. “I also cut my terrible snack habit and instead started eating regular, balanced meals. “I began ordering a range of lean meats from MuscleFood.com, as well as their healthy meal bags.” Shelly, who is now a trim and toned size six and weighs a healthy nine stone, eats a lot of lean meat now to keep her body healthy. She claims ordering healthy meal bags from the diet company has helped her eat well easily. Weight loss: Shelly Parks, 34, from Barnsley, is now a stunning body builder Celebrity chef Graham Elliot’s weight loss has impressed fans recently. Not too long ago he weighed in at a staggering 400lbs, but with this simple method he dropped 150lbs and kept it off.
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